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Soul Fitness Hawaii

Vision cannot exist without the essence of Aloha.

Vision

Our Philosophy

Our Philosophy

 Our Gym in Hilo's purpose is to transcend mere personal training and group fitness classes, it's about personal empowerment, safety, comfort, and self-respect. Embracing uniqueness, we've always stood apart. Soul Fitness Hawaii understands that individuals seek fulfillment for their souls, nurturing not just the body but the mind and spi

 Our Gym in Hilo's purpose is to transcend mere personal training and group fitness classes, it's about personal empowerment, safety, comfort, and self-respect. Embracing uniqueness, we've always stood apart. Soul Fitness Hawaii understands that individuals seek fulfillment for their souls, nurturing not just the body but the mind and spirit too. True wellness encompasses both inner and outer well-being. Soul Fitness Hawaii embodies this holistic approach. 

Our Philosophy

Our Philosophy

Our Philosophy

 At Soul Fitness HI, we're firm believers that fitness encompasses more than just physical appearance—it's about nurturing a sense of well-being in mind, body, and spirit. Our core belief is rooted in the idea that everyone holds the capacity to reach their fullest potential. Our dedication lies in guiding our members towards their aspira

 At Soul Fitness HI, we're firm believers that fitness encompasses more than just physical appearance—it's about nurturing a sense of well-being in mind, body, and spirit. Our core belief is rooted in the idea that everyone holds the capacity to reach their fullest potential. Our dedication lies in guiding our members towards their aspirations by embracing a comprehensive approach to overall health and wellness. 

Our Community

Our Philosophy

Our Community

 At Soul Fitness HI, we transcend being merely a gym; we're a close-knit family. Our community thrives on mutual support, fostering an atmosphere where members uplift one another, celebrating successes together. This positive camaraderie turns workouts into enjoyable and fulfilling experiences, making our fitness journey both fun and rewa

 At Soul Fitness HI, we transcend being merely a gym; we're a close-knit family. Our community thrives on mutual support, fostering an atmosphere where members uplift one another, celebrating successes together. This positive camaraderie turns workouts into enjoyable and fulfilling experiences, making our fitness journey both fun and rewarding. Anyone can do personal training and offer group fitness classes, but we pride ourselves in serving our Hilo and Keaau community. 

Aloha

Our Philosophy

Our Community

 
Unconditional love isn't simple, yet in over two decades on this path to wellness, we've grasped a vital truth: nothing in this universe thrives without love. Aloha stands as the bedrock for our vision, our mission, and our cherished community—each of you. Self-care begins with acknowledging that love is the ultimate remedy, a force tha

 
Unconditional love isn't simple, yet in over two decades on this path to wellness, we've grasped a vital truth: nothing in this universe thrives without love. Aloha stands as the bedrock for our vision, our mission, and our cherished community—each of you. Self-care begins with acknowledging that love is the ultimate remedy, a force that heals not just ourselves but also others and the world at large. 

It is about bringing people together

THE DIFFERENCE: Our ambition to help our community is our driving force in why we do what we do. People come to us for more than just exercise and weight loss, they come to us to change their lives. We help people walk, we help people learn how to manage their stress, we show people how to feel good in their own skin, we teach people that it's okay to not be okay, and how to transform their mindsets. We encourage, empower and revitalize peoples lives, one rep, one set, one breath at a time. 


FACILITY :  Our privately-owned gym studio was founded on a commitment to providing a safe, comfortable, and welcoming space that fosters the growth of our members. Unlike many gyms with intimidating cultures and facilities, our aim is to create an environment where individuals, regardless of their body comfort, feel empowered and encouraged to thrive in their fitness journey. 


MISSION –  Our purpose transcends mere health and fitness; it's about personal empowerment, safety, comfort, and self-respect. Embracing uniqueness, we've always stood apart. Soul Fitness Hawaii understands that individuals seek fulfillment for their souls, nurturing not just the body but the mind and spirit too. True wellness encompasses both inner and outer well-being. Soul Fitness Hawaii embodies this holistic approach. 


WOMEN OWNED BUSINESS & ETRUPENURE:  Mellony Puakea Soares Mercado boasts 20+ years in health and wellness, excelling as a coach, trainer, and entrepreneur. Her unwavering dedication draws clients of diverse backgrounds and ages seeking her sought-after training. Widely recommended by the medical community, she's a catalyst in advancing wellness care, recognized as a pioneering figure in holistic well-being. 

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Change your life forever, call us for a consultation, take a class, or get one on one coaching today. 

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Reviews

Gym Transformation

Personal Training & Fitness Studio

I am so proud of our new Gym & Fitness Studio at 834 Kilauea Ave., In Hilo, Hawaii. The energy and atmosphere of our new gym is inviting, empowering and home to all our members young and old. 

It's More than a Gym

It's a place where our members can be themselves, trust each other, and feel supported. 

Frequently Asked Questions

Please reach us at soulfitnesshawaii@gmail.com if you cannot find an answer to your question.

 Soul Fitness HI distinguishes itself from other fitness programs through its distinct methodology, emphasis on the mind-body connection, fostering a supportive community, employing qualified instructors, personalizing workouts, integrating technology, and potentially offering specialized equipment or facilities. These elements collectively set it apart and contribute to its unique approach to achieving fitness and wellness goals. 


 We utilize an array of equipment, encompassing free weights, resistance bands, and cardio machines. Additionally, we integrate bodyweight exercises and functional training methodologies to ensure workouts remain both demanding and impactful. 


 
Our workout sessions generally span between 45 to 60 minutes, varying based on individual goals and fitness levels. Our philosophy prioritizes quality rather than quantity, emphasizing the pursuit of maximum effectiveness in each workout. 



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PK Soul Fitness Hawaii,LLC

834 Kilauea Avenue, Hilo, Hawaii 96720, United States

8083159130

Copyright © 2020 PK Soul Fitness Hawaii,LLC- All Rights Reserve

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