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I will work with you to develop a customized fitness plan that's tailored to your specific goals and needs. In person, Online or or Independently.
Join our empowering Women's Circuit Training and Cardio Kickboxing class—a perfect blend of strength and cardio in a safe, supportive, and private gym. It's more than just a workout; it's women uplifting each other, building confidence, and reaching goals together.
Cardio is super important for weight management, cardiovascular endurance and overall stamina, we introduced Cardio Kickboxing to give more than just movement, but confidence, empowerment and whole body wellness.
Whole Body Group Fitness Classes In-person & Live online, 9 AM Tuesdays & Thursdays Hawaiian Standard Time. We build community so that our people can feel supported, motivated, and inspired anywhere they are in world.
You'll get the personal support and accountability you need while enjoying the foods you love—including desserts. Together, we'll create a plan that helps you reach your goals without feeling restricted.
Gentle mindful movements to improve mobility and restore the body's natural rhythms through yoga, with Emily Catey.
Saturdays at 10 AM. Must Call to Register. All levels welcome.
Recovering from an injury or illness can be challenging, but I’ll customize a plan that complements your physical therapy and follows your doctor's recommendations, helping you regain and maintain strength.
Emily has been a certified yoga instructor, since 2009, and shares various forms of Hatha yoga. Her classes support all levels of experience and her focus is on stretching and releasing both physical and mental tension throughout the body. She offers private sessions, group classes and themed workshops.
Gym Personal Training & Group Fitness Classes
834 Kilauea Ave. Hilo, HI. 96720
808-315-9130
Across from Just Cruising Coffee & The Burger Joint
Kea'au Eagles Clubhouse Group Fitness Classes
116-111 Opukahaia St. Kea'au Hawaii 96749 Across the Hwy from the Hawaii Humane Society
834 Kilauea Ave., Hilo, Hawaii 96720, United States
OPEN GYM FOR OUR MEMBERS ONLY
Day Pass $10 Monthly Membership $35
All Sales Final
PK Soul Fitness Hawaii,LLC
834 Kilauea Avenue, Hilo, Hawaii 96720, United States
Copyright © 2020 PK Soul Fitness Hawaii,LLC- All Rights Reserve
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Fit & Firm Full Body Workouts
Tues & Thurs, 9-10 AM
Eagles Clubhouse, Keaau 16-111 Opukahaia St., Kea'au HI. 96749
Don’t wait—reserve your spot now!
📞 808-315-9130
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